Dan Roberts offers world-class, 1-to-1 fitness/movement/performance coaching tailored for those who demand excellence. With over 30 years of coaching experience, Dan blends science, artistry, and intuition to craft bodies and minds that perform at their peak.
More than just physical results, this will be a transformative journey. Every session is bespoke, drawing from disciplines such as Strength & Conditioning, Boxing, Pilates, Martial Arts, Olympic Lifting, Athletics, Yoga, and Mindfulness – designed around your physiology, personality, goals, and lifestyle.
Dan trains his clients primarily over Zoom, but can also see clients in London and internationally by special arrangement. His holistic approach, expert team and global coaching partners ensure seamless, ongoing support no matter your lifestyle.
This is personal training at its highest level.
Elite Physical Preparation for Screen & Stage
The Dan Roberts Group provides elite physical preparation for actors undertaking demanding film, television and theatre roles. Trusted by lead talent across major Hollywood and European productions—including Universal Pictures, Netflix, Amazon Studios, HBO, BBC and London’s West End—Dan Roberts and his specialist team help performers fully embody the physicality of every character.
Each programme is tailored to the unique demands of the production and may include strength and conditioning, movement coaching, stunt preparation, screen combat, martial arts, weapons training, boxing, yoga, dance, parkour, rehabilitation and physiotherapy. Nutrition, recovery and performance support are seamlessly integrated through bespoke meal planning, supplementation, massage therapy, osteopathy and, where required, private chef services.
Whether working on location, in London or remotely, we adapt to the demands of production schedules with complete discretion and absolute professionalism. Trusted specialists and on-set support can also be coordinated internationally.
Discreet. Precise. Proven.
Production credits and client references are available upon request during consultation.
The new NUK SOO™ online mind & body transformation program & membership club is a great resource for working Actors. NUK SOO is a tough gym-free fitness program that significantly leans, tones, and firms your body and teaches a wide range of martial arts skills and self-development lessons. Membership plans start at just £50 per month.
Since 2007, Dan Roberts has been the trusted name in fashion model conditioning, working with talent from IMG, Wilhelmina, Ford, Elite, Premier, Storm, Marilyn, Francina, Oui, and TESS. His discreet, results-driven approach is favoured by models looking to elevate their careers and maintain peak physical form.
Dan’s method sculpts lean, runway-ready physiques – optimising hip and waist measurements while enhancing posture, core strength, coordination, body tone and overall grace. You’ll gain strength without bulk, improve movement quality, and develop a body that performs as beautifully as it looks.
Training is personalised around castings, travel, and show seasons. Coaching will be online via 1-to-1 Zoom sessions. In addition, our global network of model-friendly trainers in NYC, LA, and Paris allows for seamless support wherever your career takes you.
Wellness is integral to the process—sleep, stress, nutrition, and routine are all addressed to keep you strong, centred, and camera-ready.
Book a private consultation to begin.
The Methodology X™ workout brand was inspired by Dan’s unique system for helping Fashion Models look their best and was born from the demand he enjoys from models all over the world. Methodology X group classes and the MX Fashion Model Workout Club (online membership) have helped countless women become model-fit. The global press has cited the MX workout as the ‘fitness bible for models’. We also have an MX podcast, an MX-themed fitness retreat in Miami and, for fitness professionals, a nationally accredited MX Instructor qualification.
High-Performance Coaching for Elite Athletes
Dan Roberts specialises in optimising human performance – enhancing movement, mobility, functional strength, endurance, agility, power, and precision. Every programme is custom-built to your physiology, goals, and performance timeline, balancing immediate results with long-term athletic development.
With a career spanning three decades, Dan has coached Team GB track athletes, professional fighters (Boxing, BJJ, Muay Thai, Wrestling), and top-tier competitors across golf, tennis, skiing, climbing, surfing, wakeboarding, ultra-running, and more. His work includes leading national strength programs, designing accredited coaching qualifications, and mentoring coaches worldwide.
From sprint mechanics to rotational speed, from long-term athletic planning to game day mental resilience, Dan brings a depth of insight that only true field experience can deliver.
Supported by a trusted performance team – including London’s top nutritionists, physiotherapists, sports psychologists, and specialist medical consultants – the Dan Roberts Group offers world-class athletic coaching, programme development, and team consultancy.
Get in touch to explore how we can help you.
We offer intelligent, results-driven personal training designed around your unique goals, lifestyle, and body. Every journey is different, but our commitment to excellence, balance, and long-term well-being remains constant.
Our holistic approach draws from multiple disciplines; Strength training, boxing, martial arts, yoga, plyometrics, agility work, posture correction, meditation, prehab/rehab, and nutritional & wellness coaching. You’ll not only transform how your body looks and performs, but also deepen your understanding of movement, health, and longevity.
In your complimentary consultation, Dan will assess your needs and craft a bespoke personal training plan that aligns with your personality, schedule, and aspirations.
Empower your body. Elevate your life.
The Ultimate Six-Month Transformation
Dan Roberts’ signature six-month programme is a highly personalised experience for individuals seeking exceptional, lasting change. Acting as your Lifestyle Architect, Wellness Strategist, Body Transformation Coach and Fitness Concierge, Dan oversees every aspect of your physical wellbeing and performance.
Together, you’ll develop a bespoke roadmap tailored to your goals, lifestyle and ambitions. From private coaching and nutrition to travel, recovery and daily performance habits, every detail is carefully considered. Where required, Dan will collaborate with your existing team—including private chefs, physicians, physiotherapists and personal assistants—or assemble a trusted network of specialists to support you wherever you are in the world.
Drawing on more than three decades of coaching experience, international expeditions, luxury wellness retreats and an unrivalled network of leading practitioners, Dan provides an experience defined by discretion, precision and genuine personal care.
Created for those who expect the very highest standards of service, this is the most comprehensive private coaching experience offered by the Dan Roberts Group.
Trusted by members of Royal Families, ultra-high-net-worth individuals, Academy Award-winning actors and leaders across business, fashion and sport.
Available by application only. To enquire, contact Dan directly.
How to hire Dan
If you are interested in working with Dan to help you reach your goals, please fill out the form below or call our London Office at (+44) 0207 989 0338.
Clients as projects: Dan Roberts has looked after the fitness & well-being of hundreds of different people face-to-face and thousands online. He is at his best when the stakes are high and a significant lifestyle transformation is needed. When additional complications require patience and empathy, Dan and his coaching team pride themselves on their understanding and skill in delivering amazing results. For example, we have helped different personalities reach their goals while navigating hormonal irregularities, nerve damage, chronic illness, disordered eating, disabilities, depression, anxiety, and various injuries. We are also experienced and adept at coaching neurodiverse clients, particularly those with ADHD or Asperger’s.
A non-judgmental space: Not everyone lives like a monk. Dan and his London coaches have also worked with enough coke-fuelled rock stars, sex workers, strippers and ‘interesting characters’ to be shocked or become judgemental about whatever wild and hedonistic ways you currently live your life! We operate from a place of kindness, compassion, and non-judgmental acceptance while doing our best to facilitate better lifestyle choices, deliver results, and help unleash your inner athlete.
Since 2022, this is how Dan has primarily looked after his clients. Virtual Training (using Zoom) is of the same quality as face-to-face personal training and delivers the same care, attention to detail, and results. Dan can coach you whether you’re at your home gym, in a commercial gym, on the beach, on a yacht, or on top of a mountain… all you need is a good Wi-Fi connection.
Fees: £150-£200 per session
After 30,000 face-to-face hours of experience, Dan now mostly looks after his clients online. In special circumstances, when availability allows, he can train you in central London, at your hotel, in a park, or at your home.
Fees: £250 per session.
Dan travels with clients on special projects and can visit you (while on tour or on set, etc.) to oversee your transformation. He also offers small group retreats in Switzerland and intensive 1-2-1 coaching experiences in Miami and on various private islands worldwide.
Daily Fee: £2500+
Please complete the form to apply for a consultation with Dan.
The information below is sent directly to Dan Roberts in the strictest confidence. We require any potential client for our coaching services (Online, London & International) to complete this form. If accepted, Dan will contact you within 48 hours of submission to book a Zoom consultation. All new clients MUST have a consultation before coaching can commence. There is no charge for this initial (30-40 minute) consultation.
